How to Choose the Best Sports Drinks for Your Workout
Last year, Gatorade learned an important lesson: don't come for water.
Here's a bit of background:
The sports drink company created a video game encouraging players to drink Gatorade instead of water. Long story short, they got sued, and now they can no longer say anything defamatory about the most important liquid on earth.
Now, that doesn't have to change how you feel about Gatorade or sports drinks in general. There are ways to make them work for you. Plus, you can also try alternatives like coconut water.
That said, check our tips for choosing the best sports drinks for your workout.